Yoga Classes in Mumbai

The irregular lifestyle, the odd working working hours and the unhealthy eating are making people more health conscious and to amend their mistakes they are shifting to healthier avenues. Metropolitan cities of India, like Delhi, Bangalore and Mumbai see bigger ratios of unhealthy lifestyles. To cope up with this many are joining health clubs, gyms and Yoga classes. Mumbai has been rightly said as The city that never sleeps. but the unhealthy way of leading life is seriously taking the toll. Today, one can see that more and more people are joining the Yoga classes and hiring Yoga instructors for their benefit, as Yoga has the best healing and relieving properties.

Have a look at the best Yoga Classes in Mumbai

Yoga Sutra

Instructor- Shaleen Parekh
Yoga Sutra is known to conduct special events and quantum classes by experts
Classes- single class or multiple class
Services- Groups of 10-12 people, this class mainly focuses on Hatha Yoga o Ashtanga.
Also provides yoga classes for under 4
Address- C4, Chinoy Mansion, B. Desai Road
Contact- (022) 32107067
website- www.yogasutra.co.in

Yoga by Eefa Shroff

Instructor- Eefa Shroff
Services- Ashtanga vinyasa and Hatha Yoga
Fee- Rs 500 for a walk in class and Rs 4000 monthly for 3 days a week.
Address- morning classes at Daljit Gym, Versova, Andheri (w)
Contact- 09673594000

Cosmic Fusion

Instructor- Payal and Manish Tiwari
Services- Power yoga, Hastha yoga The spacious and light environment of Comic Fusion Studio relieves a person the moment they enter
Address- A/2 wing, 101 Lok Nirman Towers, Ambedkar Road, Khar (W)
Contact- (022) 36488055/56
Website- www.cosmicfusion.in

Frequencee

Instructor- Neerav Gandhi, Tasneem Mukadam and Simi Melwani
Services- Iyengar yoga, Pilates
Fee- Rs 9000 (3 months) and evening classes for Rs 4100 for 8 classes in a month.
Address- The Plaza, 1st Floor, Opposite Ghanasingh and Sons, Hughes Road, Mumbai

Bikram Hot Yoga Studio at True Fitness

Instructor- True Fitness Team
Bikram Yoga is also practised by celebrities like Lady gaga and is done under an temperature of 41 degree celsius
Services- Bikram yoga, face and body treatments, Body massages, body polish and a hair salon by Hakim Aalim.
Fee- Rs.1000 monthly or Rs24000 for 3 months
Address- Crystal Point Mall 3rd&4th Floor, Plot C, Village Ambivalli, New Andheri Link road, Andheri (W)
Contact- (022) 67846784
Website- www.bikramyoga.in

Full Circle Yoga by Vandana Yadav

Instructor- Vandana Yadav
Services- Hatha yoga, Ashtanga Yoga, Kundalini, Sivananda and Iyengar postures
Fee- Rs 400 for a walk in session and Rs 4000 (3 classes a week/month) @ Bandra, Rs 500 for a walk in session and Rs 3500 (3 classes a week/month) @ Andheri
Address- (1)St. Peters KG, next to St. Stainslaus School, Hill Road, Bandra(W)
(2)Mount Mary School hall, Mount Mary Road, Bandra (W)
(3)Bhakti Wellness Center, Springfield 2, Axis bank building, Andheri (W)

Bharat Thakur's Artistic yoga

Instructor- Bharat Thakur and team
Services- Yoga and artistic moves for the body for surprising results, cardio workouts
Contact- +9167132664
Address and timings- Monday, Wednesday and Friday (7AM to 10Am and 530Pm to 730PM)@ Shivaji Park Nagarik hall , shivaji park, dadar (W)
Monday, Wednesday and Friday (8AM to 9AM) @ Abhishek Zaveri Dance Studio, d-1,6/7, Saibaba nagar, Borivli (W)
Monday , Wednesday and Friday (8AM to 11AM) @ The club, opposite, DN Nagar, Andheri(W)
They also have studios at Juhu, Bandra, Versova and Lokhandwala.
Contact- +91 9930221420
Website- www.artisticyoga.com

Yoga by Samanta Duggal

Instructor- Samanta Duggal Samanta Duggal is a dance instructor by profession but
Services- Traditional asanas, Hatha Yoga and strenuous vinyasa
Fee- Rs 400 for a walk in class and Rs 3000 month (2 classes a week)
Address- Zumansa Studio, Advani Chambers, First Floor, opposite Petit Sanatorium
Near Shalimar Hotel, Kemps Corner
Contact- 932246611

Yoga 101

Instructor- Rinku Suri
Services- Yoga, Cardio, Hip-hop
Fee- Rs 400 for a walk in class and Rs 2700 for 8 classes and rs 3500 for 12 classes
Address- 101, Aram nagar2, J P Mehta Road, Versova, Andheri (W)
Contact- 8930125963

Yoga Station by Tanvi Mehra

Instructor- Tanvi Mehra
Services- Ashtanga vinyasa yoga, Pilates
Fee- Rs 400 for a walk in class, Rs 4000 a month (3 classes a week)
Address- Girnar Bungalow, Opposite Axis Bank, Pali Hill, bandra (W)
Contact- 9867369960